Shut Your Facebook and get outside!

Hiker in forest, Balmaha, Scotland
Forest photograph reproduced under Creative Commons attribution and non-commercial licenses, courtesy of Anita Gould.
Children on a beach, Lewis Family cycling, Kinloch Rannoch
These photographs copyright Catharine J. W. Thompson 2008, all rights reserved.

To find out about research on the benefits of getting outdoors, try:
Is green good for you? Health and access to natural environments (video of lecture, with slides)
Inclusive design for getting outdoors/Green space reduces stress (short video)

Shut Your Facebook